Ο Τζούρεκ με αυτά τα τόσο απλά και αφοπλιστικά ειλικρινή λόγια, μας λέει όσα λένε χιλιάδες ειδικών και μη ανά τον κόσμο, επιστήμονες, φιλόσοφοι, ροκάδες και αθεράπευτα ρομαντική: Ο άνθρωπος έχει ανάγκη από αγάπη και επιβεβαίωση.
Οι συνταγές του είναι πολύ ενδιαφέρουσες - αν και όπως τονίζει και ο ίδιος, η πραγματικά καλή διατροφή κοστίζει και μάλιστα ΠΟΛΥ, δεν ξέρω κατά πόσο θα μπορούσε ο οποιοσδήποτε να τις πραγματοποιήσει.
I used to be a weekday vegetarian and gave up as a result of scarcity in choices for protein ingestion. Immediately after reading through this ebook, there are methods to overcome that if we shell out a while and additional $$. I'm likely back to my weekday vegetarian plan.
This is often nonfiction and an autobiography of Scott Jurek, an ultramarathon runner. I beloved this. I'd no idea who he was; the operating is exactly what drew me in. He experienced a hard childhood that experienced him caring for his mom and youthful siblings.
Ναι, υπάρχουν άνθρωποι που δεν κάνουν τίποτα και δεν προσπαθούν. Όμως το να προσπαθείς και να είσαι μεγάλος δε σημαίνει μόνο ολυμπιακές επιδόσεις και κόντρα πτυχία στους τοίχους. Δε σημαίνει απαραίτητα να αλλάξεις τον κόσμο ολόκληρο.
"Понякога просто трябва да направиш това, което се иска от теб."
Stuffed with stories of Competitors and also science and functional suggestions—such as his very own recipes—Eat and Run will encourage audience and expand their meals horizons.
You might be at your house. You're looking through a book. You are bored mainly because it lacks an arc. You'll find vegan recipes jammed in there just in case you get hungry while looking through about someone you don't know who wins ultramarathons.
I am actually way too irritated with regards to the time I squandered with this guide to offer it a prolonged critique. I am unable to even make the vegan recipes in it since he takes advantage of this kind of high-priced ingredients.
I did not like the voice of the reader. It seems somewhat boastful, and just didn't appeal to me. This is much unique than in BTR - wherever the White Horse talks about functioning straightforward, gentle, easy and quickly. Plus the White Horse even drops away from his have race because he wishes to see the finish.
Read through this e book Soon soon after finishing BORN TO RUN, becoming influenced from the latter and intrigued with ultra-marathoning, the extremely-marathoning lifetime, and Scott Jurcek. Beloved reading through about his exploits in almost any of 100 races, the crazy soreness these individuals set themselves via. In addition to 먹튀검증 considerably loved just how the guide talked of nutrition as the basis of his incredible physical feats.
Last of all, I replayed a place in the second 50 % with the guide a handful of moments mainly because I couldn't consider what I was Listening to. What he mentioned was anything like this. Scott was saying that he had a tough daily life, needing to get the job done full-time at age 15.
Велика книга. Скот Юрек е... Абе възхищавам му се!!! Скоро не съм чел нещо толкова добро.
In Try to eat and Run, Jurek opens up about his everyday living and career for a winner athlete using a plant-based mostly food plan and inspires runners at each degree.